{"title":"Breath and Meditation","description":"","products":[{"product_id":"alina-neusstrips","title":"Alina - Nose strips","description":"\u003cp\u003eWith Alina nasal strips, you breathe easier through your nose, during the day, while exercising, and especially at night. The strips gently lift your nostrils, creating more space for airflow. Ideal if you snore, have a stuffy nose due to hay fever or a cold, or simply want to sleep more peacefully.\u003c\/p\u003e\n\u003ch5\u003eKey Benefits\u003c\/h5\u003e\n\u003cul style=\"list-style-type: none; padding-left: 0; margin-left: 0;\"\u003e\n\n\u003cli\u003e✔ Improves airflow through your nose for easier breathing\u003c\/li\u003e\n\n\u003cli\u003e✔ Comfortable and skin-friendly, stays put even at night\u003c\/li\u003e\n\n\u003cli\u003e✔ Subtle and simple to use, no fuss\u003c\/li\u003e\n\n\u003cli\u003e✔ 100% drug-free support for your breathing\u003c\/li\u003e\n\n\u003cli\u003e✔ Suitable for snoring, a stuffy nose, or during exercise\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch5\u003eDetailed Description\u003c\/h5\u003e\n\u003cp\u003eNasal strips are a proven aid to increase airflow through your nose. They gently open your nostrils, allowing you to breathe more easily, with less resistance and more peace as a result, both day and night.\u003c\/p\u003e\n\u003cp\u003eUse them when you (or your bed partner) suffer from snoring, with a stuffy nose due to allergies or a cold, during exercise for optimal breathing, or if you want to get used to breathing through your nose instead of your mouth.\u003c\/p\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul style=\"list-style-type: none; padding-left: 0; margin-left: 0;\"\u003e\n\n\u003cli\u003e✔ Contents: 30 pieces per pack\u003c\/li\u003e\n\n\u003cli\u003e✔ Brand: Alina\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch5\u003ePractical\u003c\/h5\u003e\n\u003cul style=\"list-style-type: none; padding-left: 0; margin-left: 0;\"\u003e\n\n\u003cli\u003e✔ Use: apply the strip clean and dry to the bridge of the nose, directly above the nostrils, before sleeping or exercising\u003c\/li\u003e\n\n\u003cli\u003e✔ Dosage: not applicable (external aid)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Alina","offers":[{"title":"Default Title","offer_id":51483138916694,"sku":"ALN4","price":17.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/7427\/2086\/files\/New._6.png?v=1759582843"},{"product_id":"lovetuner-bronze-528hz-adem-meditatie-apparaat-wax-cotton-cord","title":"Lovetuner - Bronze 528hz Breathing \u0026amp; Meditation Device (Wax Cotton Cord)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe \u003cstrong data-end=\"745\" data-start=\"732\"\u003eLovetuner\u003c\/strong\u003e is a unique mindfulness instrument that helps you tune into the 528 Hz frequency, also known as the \u003cem data-end=\"872\" data-start=\"856\"\u003eLove frequency\u003c\/em\u003e. This tone is globally associated with feelings of love, harmony, and inner peace. By taking a few conscious breaths with the Lovetuner, you can more easily relax and experience a greater connection with yourself and the present moment.\u003c\/p\u003e\n\u003cp\u003eBenefits:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cmeta charset=\"utf-8\"\u003eHelps you calm down within a few breaths by tuning into the 528 Hz frequency\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003eDeepens mindfulness by conscious breathing and fully experiencing the tone\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003eStrengthens a sense of connection when multiple people tune into the same frequency\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003eEvokes a feeling of calm and love\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003ePortable with Ball Chain or Wax Cotton Cord\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eThis tuner is designed for all ages and is suitable for daily use – good to always carry with you as a calming anchor.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eUse the Lovetuner wherever and whenever you want: to start your day, during stressful moments, or to conclude your meditation. The Lovetuner is also a wonderful addition to joint meditation sessions or mindfulness exercises.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Lovetuner","offers":[{"title":"Default Title","offer_id":51483244855638,"sku":"LFT0022","price":72.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/7427\/2086\/files\/LovetunerBronze528hzBreathing_MeditationDeviceWaxedCotton.jpg?v=1759583641"},{"product_id":"lovetuner-bronze-528hz-adem-meditatie-apparaat-ball-chain","title":"Lovetuner - Bronze 528hz Breathing \u0026amp; Meditation Device (Ball-chain)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe \u003cstrong data-end=\"745\" data-start=\"732\"\u003eLovetuner\u003c\/strong\u003e is a unique mindfulness instrument that helps you tune into the 528 Hz frequency, also known as the \u003cem data-end=\"872\" data-start=\"856\"\u003eLove frequency\u003c\/em\u003e. This tone is associated worldwide with feelings of love, harmony, and inner peace. By taking a few conscious breaths with the Lovetuner, you can more easily relax and experience a greater connection with yourself and the present moment.\u003c\/p\u003e\n\u003cp\u003eBenefits:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003e\n\n\u003cmeta charset=\"utf-8\"\u003eHelps you calm down within a few breaths by tuning into the 528 Hz frequency\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003eDeepens mindfulness by conscious breathing and fully experiencing the tone\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003eStrengthens a sense of connection when multiple people tune into the same frequency\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003eEvokes a feeling of calm and love\u003c\/li\u003e\n\n\u003cli style=\"font-weight: 400;\"\u003ePortable with Ball Chain or Wax Cotton Cord\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eThis tuner is designed for all ages and is suitable for daily use – good to always carry with you as a calming anchor.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eUse the Lovetuner wherever and whenever you want: to start your day, during stressful moments, or to conclude your meditation. The Lovetuner is also a wonderful addition to group meditation sessions or mindfulness exercises.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Lovetuner","offers":[{"title":"Default Title","offer_id":51483245150550,"sku":"LT0011","price":72.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/7427\/2086\/files\/LovetunerBronze528hzBreathing_MeditationDeviceBallChain.jpg?v=1759583650"},{"product_id":"concept-alina-mondtape","title":"Alina - Mouth Tape","description":"\u003cp\u003eAlina Mouth Tape helps you to naturally breathe through your nose at night instead of your mouth. The mouth tape is gentle on the skin, stays firmly in place all night, and is easy to remove in the morning. Ideal if you suffer from snoring or want to get used to nasal breathing during sleep.\u003c\/p\u003e\n\u003ch5\u003eKey Benefits\u003c\/h5\u003e\n\u003cul style=\"list-style-type: none; padding-left: 0; margin-left: 0;\"\u003e\n\n\u003cli\u003e✔ Supports natural nasal breathing during sleep\u003c\/li\u003e\n\n\u003cli\u003e✔ Can reduce snoring, for more peace for you and your partner\u003c\/li\u003e\n\n\u003cli\u003e✔ BPA-free and hypoallergenic, gentle on the skin\u003c\/li\u003e\n\n\u003cli\u003e✔ Stays firmly in place all night and is easy to remove in the morning\u003c\/li\u003e\n\n\u003cli\u003e✔ Suitable for people with facial hair\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch5\u003eDetailed description\u003c\/h5\u003e\n\u003cp\u003eThose who breathe through their mouth at night can suffer from a dry mouth, less refreshing sleep, and an increased chance of snoring. Nasal breathing ensures a more even airflow and is associated with a calmer sleep rhythm.\u003c\/p\u003e\n\u003cp\u003eThe Alina Mouth Tape helps you to naturally breathe through your nose during sleep. The tape is made of soft, skin-friendly, and BPA-free material, stays in place all night, and detaches easily in the morning without irritation. How to apply the tape and when not to use it can be found below under 'usage and dosage'.\u003c\/p\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul style=\"list-style-type: none; padding-left: 0; margin-left: 0;\"\u003e\n\n\u003cli\u003e✔ Contents: 120 pieces per pack\u003c\/li\u003e\n\n\u003cli\u003e✔ Material: hypoallergenic tape, BPA-free\u003c\/li\u003e\n\n\u003cli\u003e✔ Brand: Alina\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Alina","offers":[{"title":"Default Title","offer_id":51483346534742,"sku":"ALN6","price":13.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/7427\/2086\/files\/New._11.png?v=1759584793"},{"product_id":"earthle-earthing-yoga-mat-183x61cm","title":"Earthle Earthing Yoga Mat (183x61cm)","description":"\u003cp\u003eWant to ground yourself during yoga, stretching, meditation, or exercise? This Earthle Earthing yoga mat makes it possible! It helps you experience the earth's natural healing energy; just a little bare skin contact (e.g., through your feet) on the mat is enough to ground your body. Made of TPE with a non-slip surface, the mat comes with a 4.6m grounding cord and plug. It also comes with a convenient carrying bag.\u003c\/p\u003e\n\u003cp\u003e The Earthle Earthing Yoga Mat is specially designed to integrate the benefits of grounding into your daily yoga and fitness routine. By simply placing your bare skin in contact with the mat, your body can absorb the earth's natural energy. This can help reduce inflammation, improve sleep quality, and promote your overall well-being.\u003c\/p\u003e \u003cp\u003eThe mat is made of sustainable TPE material. This is the newest type of plastic used for yoga mats and is biodegradable. For this reason, these mats are also called eco-mats. The mat is soft and very lightweight, making it easy to carry. The non-slip surface also provides excellent grip.\u003c\/p\u003e\n\u003cp\u003e The Earthle Earthing yoga mat is a must-have for anyone who wants to optimize their health through grounding!\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003ePackage contents:\u003c\/strong\u003e\u003cbr\u003e ➜ 1x Earthle Yoga Mat\u003cbr\u003e ➜ 1x 4.6 meter long grounding cable with plug\u003cbr\u003e ➜ 1x Scannable Dutch manual\u003c\/p\u003e\n\u003cp\u003e Click \u003ca title=\"Earthle Yoga Mat Manual\" href=\"https:\/\/www.earthle.nl\/pages\/earthing-yoga-mat-manual\"\u003e\u003cstrong\u003ehere\u003c\/strong\u003e\u003c\/a\u003e for the manual of the yoga mat.\u003c\/p\u003e","brand":"Earthle","offers":[{"title":"Default Title","offer_id":51483353842006,"sku":"EAR-YOGA","price":99.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/7427\/2086\/files\/0-10-scaled-1.jpg?v=1759584912"},{"product_id":"meditatiekussen-rond-katoen-antraciet-36-x-15-cm","title":"Meditation Cushion Round Cotton Anthracite – 36 x 15 cm","description":"\u003cp\u003eA playful meditation cushion for your happy thoughts to land on, handmade in India. It comes with a filling that is 100% natural and planet-friendly – buckwheat hulls are the go-to choice.\u003c\/p\u003e\u003cp\u003eOpening and closing is a piece of cake thanks to a clever zipper on the bottom. This zipper is super discreet, so you won't feel it during your zen moment. And we have another bonus: there's a handy handle, so carrying it around is a breeze. In short, this cushion is a meditation superhero. And it even has an inner cushion, so you can wash the cover without worry.\u003c\/p\u003e\u003cp\u003eYou can adjust the firmness of the cushion by removing or adding some buckwheat hulls. Our bolsters are well-filled, with about 2-3 kg of buckwheat hulls for an extra dose of comfort.\u003c\/p\u003e\u003cp\u003eWhy choose this meditation cushion?\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eCotton meditation cushions with amazing colours\u003c\/li\u003e\n\n\u003cli\u003egood size of 36 x 15 cm\u003c\/li\u003e\n\n\u003cli\u003e100% natural and sustainable filling\u003c\/li\u003e\n\n\u003cli\u003eAdjust the firmness with buckwheat hulls, just like a pro\u003c\/li\u003e\n\n\u003cli\u003eWe put in about 2500 grams of buckwheat hulls, nice and thick and comfy\u003c\/li\u003e\n\n\u003cli\u003eIdeal support for your meditation sessions\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eOh, and because these products get their colour in a dye bath, they may vary slightly in shade. But hey, that makes them extra unique!\u003c\/p\u003e\u003cp\u003eIs Anthracite not your colour? Luckily, we have several other colours in our shop! Then check out \u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Spiru","offers":[{"title":"Default Title","offer_id":51483363377494,"sku":"ATR3","price":38.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/7427\/2086\/files\/antraciet-scaled-1.jpg?v=1759585048"},{"product_id":"ademhaling-herstel-bundel","title":"Breathing \u0026 Recovery Bundle","description":"\u003cp dir=\"ltr\"\u003eImprove your sleep from two sides with the Alina Breathing \u0026amp; Recovery Bundle: the Mouth Tape and Nasal Strips support free, natural breathing through your nose, while the Red Light Therapy Lamp (630 nm) provides a calming, flicker-free evening routine. Together, they help you fall asleep more easily and recover more deeply, without hassle.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eBenefits\u003c\/h4\u003e\n\u003cp\u003e✔ Complete breathing and evening routine: free nasal breathing and calming light in one package\u003cbr\u003e✔ Supports natural nasal breathing and can reduce snoring, for more peace for you and your partner\u003cbr\u003e✔ 630 nm red light can contribute to the natural production of melatonin\u003cbr\u003e✔ Comfortable, skin-friendly, and 100% flicker-free — suitable for daily use\u003cbr\u003e✔ More affordable than purchasing the three products separately\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eDetailed description\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eA good night's sleep often begins even before you go to bed. Those who breathe through their mouth at night are more prone to dry mouth, snoring, and less restful sleep. Alina Mouth Tape helps you naturally breathe through your nose, while the Nasal Strips gently lift your nostrils for extra airflow — together they ensure noticeably calmer breathing throughout the night.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIn addition, light plays a major role in your biorhythm. Bright white or blue light in the evening suppresses the production of the sleep hormone melatonin, while 630 nm red light hardly stimulates the melanopsin receptors in your eyes. The Red Light Therapy Lamp replaces your regular nightlight during the last hour before bedtime, so your body can smoothly prepare for the night.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eTogether, these three products form a complete recovery routine: free breathing and the right light environment, for deeper and more peaceful sleep.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eContains\u003c\/h4\u003e\n\u003cp\u003e✔ 1x Alina Mouth Tape (120 pieces per pack)\u003cbr\u003e✔ 1x Alina Nasal Strips (30 pieces per pack)\u003cbr\u003e✔ 1x Alina Red Light Therapy Lamp (630 nm, E27 fitting, convertible to E14)\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003ePractical\u003c\/h4\u003e\n\u003cp\u003e✔ Apply mouth tape clean and dry before going to bed\u003cbr\u003e✔ Stick the nasal strip on the bridge of the nose, directly above the nostrils\u003cbr\u003e✔ Screw the lamp into an E27 or E14 fitting (with adapter) and use as the only light source in the hour before bedtime\u003cbr\u003e✔ Combine all three for the best effect: nasal strip + mouth tape for breathing, the lamp for the right atmosphere\u003c\/p\u003e","brand":"Alina","offers":[{"title":"Default Title","offer_id":55123187237206,"sku":"ALNB-ADEM","price":41.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/7427\/2086\/files\/Gemini_Generated_Image_t1mabmt1mabmt1ma.jpg?v=1788537876"}],"url":"https:\/\/shop.thatsthespirit.nu\/en-us\/collections\/adem-en-meditatie.oembed","provider":"That's the Spirit","version":"1.0","type":"link"}