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The deck comes in a luxurious box with a booklet containing a detailed explanation of the cards.\u003c\/p\u003e \u003cp\u003eEach card has a theme and, within that theme, depicts a pose or breathing exercise, an essential oil, and an affirmation. The affirmation is a positive message to yourself. The exercise or pose and the essential oil have been carefully selected and contribute to that affirmation.\u003c\/p\u003e\n\u003cp\u003e You can use the card deck in different ways, depending on how much time you have. Will you simply place the card face-up in 10 seconds, perform the pose in a few minutes, or choose a sequence of cards and turn it into a workout? The choice is yours!\u003c\/p\u003e","brand":"Essence of Yin","offers":[{"title":"Essence of Yin Card Deck + Oil Package Small (€61.45)","offer_id":51483348664662,"sku":"45282","price":52.23,"currency_code":"EUR","in_stock":false},{"title":"Essence of Yin Card Deck (€39.95)","offer_id":51483348697430,"sku":"45281","price":39.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/7427\/2086\/files\/Essence-of-Yin-front-1-1.jpg?v=1759584833"},{"product_id":"quantum-nature-breathing-necklace","title":"Quantum Nature Breathing Necklace","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe ademen zo’n 20.000 keer per dag. Vaak onbewust en oppervlakkig. Toch kan juist bewust ademen een groot verschil maken voor je lichaam én je geest. Met de Breathing Necklace heb je altijd een praktisch hulpmiddel bij de hand om even stil te staan, je ademhaling te vertragen en rust terug te vinden, waar je ook bent.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDe kracht van ademhaling\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOnze ademhaling heeft directe invloed op hoe we ons voelen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e- Oppervlakkig ademen kan zorgen voor spanning, stress en vermoeidheid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e- Diepe, rustige ademhaling activeert het parasympathische zenuwstelsel: het deel dat zorgt voor ontspanning, herstel en een gevoel van veiligheid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDoor bewust uit te ademen via de Breathing Necklace ontstaat er lichte weerstand. Hierdoor vertraag je je ademhaling automatisch, je hartslag zakt, gedachten worden rustiger en je lichaam schakelt over naar balans. Dit effect is merkbaar op korte termijn (meer rust in het moment), maar helpt je ook op de lange termijn beter omgaan met stress.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWaarom een breathing necklace?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBewust ademhalen is een eeuwenoude methode voor het bevorderen van gezondheid en welzijn. Wetenschappelijk onderzoek toont aan dat rustige, diepe ademhaling kan helpen bij:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Vermindering van stress en angst;\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- Verbetering van concentratie en focus;\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- Dieper gevoel van balans en ontspanning;\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e- Activering van het parasympatisch zenuwstelsel, het deel van je lichaam dat rust en herstel bevordert.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNaast de fysieke en mentale voordelen, kan de Breathing Necklace ook bijdragen aan je energetische balans. In veel Oosterse tradities wordt ademhaling gezien als sleutel tot het harmoniseren van de chakra’s – de zeven energiecentra in je lichaam die verbonden zijn met je welzijn. Bewust ademen met de ketting kan zo helpen om spanning los te laten, energie beter te laten stromen en een dieper gevoel van balans te ervaren.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDe Breathing Necklace maakt deze technieken eenvoudig toepasbaar in je dagelijkse leven, zonder apps of ingewikkelde tools.\u003c\/span\u003e\u003c\/p\u003e","brand":"Quantum Nature","offers":[{"title":"Default Title","offer_id":51783481688406,"sku":"QuantumNature01","price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/7427\/2086\/files\/1.jpg?v=1762530407"},{"product_id":"drup-relax-30ml","title":"DRUP - Relax 30ML","description":"","brand":"Drup","offers":[{"title":"Default Title","offer_id":51783859437910,"sku":"5419980567307","price":29.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/7427\/2086\/files\/drup_relax_30_1.jpg?v=1762532002"},{"product_id":"vertellis-balans-zelfliefde-deck","title":"Vertellis - Balans en Zelfliefde Deck","description":"\u003ch6 data-end=\"307\" data-start=\"251\" data-section-id=\"1yub76q\"\u003eMeer rust, meer zelfliefde, meer aandacht voor jezelf\u003c\/h6\u003e\n\u003cp data-end=\"488\" data-start=\"309\"\u003eIn de drukte van alledag vergeten we vaak even stil te staan bij onszelf. Het Balans \u0026amp; Zelfliefde Deck van Vertellis helpt je bewust momenten van rust en reflectie te creëren.\u003c\/p\u003e\n\u003cp data-end=\"760\" data-start=\"490\"\u003eDit deck bevat 60 inspirerende kaarten met vragen, citaten en opdrachten die je uitnodigen om stil te staan bij je gedachten, gevoelens en behoeften. Elke kaart helpt je om meer verbinding te maken met jezelf en aandacht te geven aan wat voor jou echt belangrijk is.\u003c\/p\u003e\n\u003cp data-end=\"996\" data-start=\"762\"\u003eOf je nu behoefte hebt aan meer zelfzorg, meer balans in je leven of simpelweg een dagelijks moment voor jezelf wilt creëren, dit deck ondersteunt je op een laagdrempelige en inspirerende manier. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 data-end=\"1056\" data-start=\"1003\" data-section-id=\"xov8ts\"\u003eWaarom kiezen voor het Balans \u0026amp; Zelfliefde Deck?\u003c\/h6\u003e\n\u003cp data-end=\"1376\" data-start=\"1058\"\u003e✔ 60 inspirerende vragen, opdrachten en citaten\u003cbr data-end=\"1108\" data-start=\"1105\"\u003e✔ Ondersteunt dagelijkse reflectie en zelfzorg\u003cbr data-end=\"1157\" data-start=\"1154\"\u003e✔ Compact formaat om overal mee naartoe te nemen\u003cbr data-end=\"1208\" data-start=\"1205\"\u003e✔ Geschikt voor individuele momenten of samen gebruiken\u003cbr data-end=\"1266\" data-start=\"1263\"\u003e✔ Helpt bewuster stil te staan bij emoties en behoeften\u003cbr data-end=\"1324\" data-start=\"1321\"\u003e✔ Laagdrempelig en eenvoudig dagelijks toe te passen\u003c\/p\u003e\n\u003ch6 data-end=\"1412\" data-start=\"1383\" data-section-id=\"2qnqb3\"\u003eWat zit er in het deck?\u003c\/h6\u003e\n\u003cp data-end=\"1467\" data-start=\"1414\"\u003eHet deck bestaat uit 60 kaarten die je helpen om:\u003c\/p\u003e\n\u003cp\u003e✔ bewuster naar jezelf te kijke\u003cbr\u003e✔ stil te staan bij gevoelens en behoeften\u003cbr\u003e✔ meer aandacht te geven aan zelfzorg\u003cbr\u003e✔ nieuwe inzichten te ontdekken\u003cbr\u003e✔ dagelijkse momenten van reflectie te creëren\u003c\/p\u003e\n\u003cp data-end=\"1687\" data-start=\"1671\"\u003eVoorbeeldvragen:\u003c\/p\u003e\n\u003cp data-end=\"1887\" data-start=\"1689\"\u003e\u003cem data-end=\"1735\" data-start=\"1689\"\u003e\"Hoe eerlijk ben je eigenlijk tegen jezelf?\"\u003c\/em\u003e\u003cbr data-end=\"1738\" data-start=\"1735\"\u003e\u003cem data-end=\"1803\" data-start=\"1738\"\u003e\"Op welke manier ben je de afgelopen jaren positief veranderd?\"\u003c\/em\u003e\u003cbr data-end=\"1806\" data-start=\"1803\"\u003e\u003cem data-end=\"1849\" data-start=\"1806\"\u003e\"Waar zou je meer grenzen mogen stellen?\"\u003c\/em\u003e \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 data-end=\"1907\" data-start=\"1894\" data-section-id=\"1izhr63\"\u003eGebruik\u003c\/h6\u003e\n\u003cp data-end=\"1941\" data-start=\"1909\"\u003eGebruik het deck op jouw manier:\u003c\/p\u003e\n\u003cp data-end=\"2180\" data-start=\"1943\"\u003e☀ Trek iedere ochtend een kaart als intentie voor de dag\u003cbr data-end=\"2002\" data-start=\"1999\"\u003e✍ Schrijf inzichten op in een journal of notitieboek\u003cbr data-end=\"2057\" data-start=\"2054\"\u003e🧘 Gebruik de kaarten tijdens meditatie of een rustmoment\u003cbr data-end=\"2117\" data-start=\"2114\"\u003e💬 Gebruik de vragen als gesprekstarter met vrienden of familie, (gebruik het deck samen of individueel)\u003cbr\u003e\u003c\/p\u003e\n\u003ch6 data-end=\"2203\" data-start=\"2187\" data-section-id=\"im7d67\"\u003eSpecificaties\u003c\/h6\u003e\n\u003cul data-end=\"2358\" data-start=\"2205\"\u003e\n\u003cli data-end=\"2227\" data-start=\"2205\" data-section-id=\"1k14qyr\"\u003eInhoud: 60 kaarten\u003c\/li\u003e\n\u003cli data-end=\"2253\" data-start=\"2228\" data-section-id=\"cqadcu\"\u003eAfmeting: 11 × 7,5 cm\u003c\/li\u003e\n\u003cli data-end=\"2281\" data-start=\"2254\" data-section-id=\"6s0tok\"\u003eLeeftijd: vanaf 18 jaar\u003c\/li\u003e\n\u003cli data-end=\"2302\" data-start=\"2282\" data-section-id=\"gimlgm\"\u003eTaal: Nederlands\u003c\/li\u003e\n\u003cli data-end=\"2358\" data-start=\"2303\" data-section-id=\"5or19w\"\u003eMerk: Vertellis\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Vertellis","offers":[{"title":"Default Title","offer_id":53885784654166,"sku":"VertellisBalans","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/7427\/2086\/files\/NL-Balans-box.webp?v=1779177342"},{"product_id":"vertellis-zes-gooien-in-de-liefde","title":"Vertellis - Zes gooien in de liefde","description":"\u003cdiv class=\"product__block product__block--icon-with-text product__block--icon-with-text-horizontal\"\u003e\n\u003ch6\u003e\u003cspan class=\"inline-richtext h4 font-heading\"\u003eHét dobbelspel voor meer liefde, humor en verbinding\u003c\/span\u003e\u003c\/h6\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"Badges-template--25203491438939__main\" class=\"product__block product__block--badges product__badges flex flex-wrap items-center\"\u003e\u003c\/div\u003e\n\u003cp data-end=\"791\" data-start=\"627\"\u003eSoms wil je even iets anders dan een standaard gesprek. Zes Gooien in de Liefde helpt jullie om op een leuke, luchtige manier weer écht met elkaar te verbinden.\u003c\/p\u003e\n\u003cp data-end=\"905\" data-start=\"793\"\u003eGooi de dobbelsteen, voer de opdracht uit en ontdek gesprekken die je normaal misschien niet zo snel zou voeren.\u003c\/p\u003e\n\u003ch6 data-end=\"938\" data-start=\"912\" data-section-id=\"kpefjc\"\u003e Wat is het precies?\u003c\/h6\u003e\n\u003cp data-end=\"1051\" data-start=\"939\"\u003eZes Gooien in de Liefde is een interactief relatie-spel van \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eVertellis\u003c\/span\u003e\u003c\/span\u003e waarin jullie:\u003c\/p\u003e\n\u003cp\u003e✔ verrassende vragen beantwoorden\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e✔ kleine opdrachten uitvoeren\u003cbr\u003e\u003c\/span\u003e✔ samen lachen én verdiepen\u003cbr\u003e✔ Perfect voor een avond thuis, date night of weekendje weg.\u003c\/p\u003e\n\u003ch6 data-end=\"1239\" data-start=\"1216\" data-section-id=\"1wp4u63\"\u003eWaarom dit werkt\u003c\/h6\u003e\n\u003cp\u003e✔ Breekt routine in je relatie\u003cbr\u003e✔ Maakt lastige gesprekken luchtig\u003cbr\u003e✔ Zorgt voor echte verbinding zonder geforceerd “praten”\u003cbr\u003e✔ Geschikt voor alle fases van een relatie\u003c\/p\u003e\n\u003ch6 data-end=\"1435\" data-start=\"1412\" data-section-id=\"nesqqe\"\u003eVoor wie is dit?\u003c\/h6\u003e\n\u003cp\u003e✔ Stellen die hun relatie willen verdiepen\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e✔ Nieuwe relaties die elkaar beter willen leren kennen\u003cbr\u003e\u003c\/span\u003e✔ Lange relaties die weer meer spontaniteit willen\u003cbr\u003e✔ Cadeau voor partners (Valentijn, verjaardag, kerst)\u003c\/p\u003e\n\u003ch6 data-end=\"1676\" data-start=\"1651\" data-section-id=\"qpxtlt\"\u003ePerfect als cadeau\u003c\/h6\u003e\n\u003cp data-end=\"1794\" data-start=\"1677\"\u003eKlein, origineel en betekenisvol: dit is zo’n cadeau dat echt gebruikt wordt in plaats van in een lade te verdwijnen.\u003c\/p\u003e","brand":"Vertellis","offers":[{"title":"Default Title","offer_id":53890269708630,"sku":"VertellisZes","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/7427\/2086\/files\/NL-zes-gooien-box.webp?v=1779180547"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/7427\/2086\/collections\/LovetunerBronze528hzBreathing_MeditationDeviceWaxedCotton.jpg?v=1780402193","url":"https:\/\/shop.thatsthespirit.nu\/en\/collections\/adem-stilte-collectie.oembed","provider":"That's the Spirit","version":"1.0","type":"link"}