Magnesium is one of those essential building blocks your body can't live without. It helps build and maintain strong bones, supports your muscles, and contributes to a healthy nervous system. This mineral also plays a role mentally: it helps you think clearly, supports your concentration, and has a positive effect on your mood. Whether you exercise intensively, think a lot, or simply want to feel better about yourself, magnesium can be a great supplement. Elvou (formerly Motion) uses magnesium bisglycinate, a form that is easily absorbed and gentle on your stomach. This way, you get the most out of this powerful mineral.

Advantages
– Good for your memory, concentration and mood
– Helps with fatigue and energy levels
– Contributes to a good electrolyte balance
- Highly absorbable and gentle on the stomach
– With active B6 (p-5-p) for extra support

Contents: 120 capsules

Magnesium is involved in hundreds of processes in your body – from energy production to muscle relaxation. Yet, many people unknowingly don't get enough of it. This isn't surprising, as the modern diet often lacks this mineral.

That's why it can be wise to supplement with extra magnesium, especially if your body or mind needs some extra support. Magnesium bisglycinate is an easily absorbed form that helps calm and strengthen your nervous system and concentration.

Elvou has also added vitamin B6. And for good reason – this vitamin works closely with magnesium, enhancing its absorption and effectiveness. Together, they contribute to clear focus, a stable mood, and healthy energy levels. In short: support from within, exactly where you need it.

Take 2 to 4 capsules daily with or immediately after a meal. Do not exceed the recommended daily dose. 120 capsules per bottle.

Composition per daily dose (2 capsules)
RI *

Vitamin B6 (pyridoxal-5-phosphate)
0.9 mg (64%)

Magnesium (as bisglycinate)
150 mg (40%)

Taurine
100 mg

L-Glycine
100 mg

*More than 250 mg of magnesium may have a laxative effect. This side effect may occur in sensitive individuals and is mild and reversible.

Magnesium, capsule/thickener (bovine gelatin), filler (rice flour), L-glycine, taurine, anti-caking agents (rice concentrate), pyridoxal-5-phosphate

Vitamin B6 (pyridoxal-5-phosphate) 0.9 mg, Magnesium (as bisglycinate) 150 mg, Taurine 100 mg, L-Glycine 100 mg

This product is a dietary supplement and not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Do not use if pregnant or breastfeeding. Consult a doctor or pharmacist if you are ill, taking medication, or have any doubts about its suitability. Keep out of reach of children.

Elvou is for anyone who wants to work towards optimal health. The products in their webshop were conceived by Joep Rovers and primarily stemmed from a personal need. Joep: "We couldn't find many suppliers who focused on 100% clean, without questionable ingredients, and always with the highest bioavailability. We felt it was time for a change."