Do you give yourself a moment each day to yourself with a beautiful positive affirmation? Or would you like to give this gift to someone else?

The Essence of Yin card deck consists of 35 cards that help you take a moment to reflect each day. The deck comes in a luxurious box with a booklet containing a detailed explanation of the cards.

Each card has a theme and, within that theme, depicts a pose or breathing exercise, an essential oil, and an affirmation. The affirmation is a positive message to yourself. The exercise or pose and the essential oil have been carefully selected and contribute to that affirmation.

You can use the card deck in different ways, depending on how much time you have. Will you simply place the card face-up in 10 seconds, perform the pose in a few minutes, or choose a sequence of cards and turn it into a workout? The choice is yours!