• Magnesium is an important mineral for healthy cells in your body
• Helps to relax when applied to the skin
• Ideal after exercise; helps relax muscles
• Helps reduce impurities

Bad Magnesium - an important mineral

Contents: 1000 grams

Magnesium is involved in more than 300 processes in our body and it is therefore important that we get enough of it, but nowadays we hardly get the recommended amount through our diet.

Magnesium chloride is a naturally occurring form of magnesium that, when dissolved in water, we can even absorb through our skin, making it a great way to get enough magnesium!

Magnesium plays a major role in the proper functioning of nerves and muscles, and taking magnesium chloride can help your muscles relax and recover faster after exercise. The relaxing effect even helps improve your sleep.

Because magnesium chloride is a natural salt, it has a beneficial effect on oily skin, pimples, and other blemishes. It cleanses your pores and leaves your skin feeling softer and smoother.

How do you use magnesium chloride?

For a wonderfully relaxing bath, add a large cup of magnesium chloride to a full bath. Soak in the bathwater for at least 10 minutes. Add a few drops of lavender essential oil for added relaxation.

For a foot bath, add half a cup of Epsom salts to a warm bath. Soak your feet for 10 minutes and dry. Wonderful for tired feet!

For a wonderfully relaxing bath, add a large cup of magnesium chloride to a full bath. Soak in the bathwater for at least 10 minutes. For a foot bath, add half a cup of Epsom salts to a warm footbath. Soak your feet for 10 minutes and then dry.